If you follow me on Instagram and Facebook, you would have noticed that I have been putting up pictures of Chia seeds and flax seeds for sale. Ever since I put up the advert on my page, I have gotten lots of questions from people, “What is that? What is it used for?”. Obviously, many of us do not know and have not heard about these super seeds, so, this post is to answer all your questions. 

These seeds have been around for centuries. Chia seeds and flax seeds are the new wonder food. They are tiny but rich seeds, loaded with omega3, calcium, are a rich source of protein and are high in fibre. They help reduce the risk of heart diseases, diabetes and cancer. 

If you are on a healthy lifestyle or on a weight loss journey, you cannot ignore the slimming benefits of these seeds:

-They help to suppress hunger.
-They keep you fuller for a long time which makes it easier to eat less.
-They deliver a massive amount of nutrients with very few calories.

WAYS TO ENJOY THESE SUPER SEEDS

You can add them to your smoothies

They can be used as topping.
Add a satisfying crunch to your yogurt, oatmeal

Mix them into your cake muffin,pancake,granola..

You can Bake them into your bread

You can add them to almost every meal.

“I recommend everyone consume one to two ounces of these seeds every day,”

you may want to grind your Flaxseeds to release their nutrients,but for chia seeds no need.

WHERE TO GET THEM!!

You can get them from me.yay i sell them so call me or send an SMS to 07089491294 to order urs or send me a DM on instagram

Spread the word. we are what we eat..

Nationwide delivery is also available for both wholesale and retail..


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